Note: Mindfulness is an open group - if you would like to join and receive email updates, please contact the church at 250-286-1613 for more information.
Mindfulness group meets in the church library at 3.30 pm every Wednesday.
Everyone is welcome to experience this contemplative time. We use meditations from different traditions, paying attention to mindfulness as a spiritual practice.
PLEASE NOTE THAT THERE WILL NOT BE MINDFULNESS SESSIONS ON CHRISTMAS DAY AND NEW YEAR'S DAY!