Note: Mindfulness is an open group - if you would like to join and receive email updates, please contact the church at 250-286-1613 for more information.
Mindfulness group meets in the church library at 3.30 pm every Wednesday.
Everyone is welcome to experience this contemplative time. We use meditations from different traditions, paying attention to mindfulness as a spiritual practice.
FALL SCHEDULE
We have been enjoying our sessions outside in the church garden for a few weeks now!
Please note the schedule below that will take us into September.
- September 25th. Trip to a farm on Quadra (rescheduled from Sept. 11). Please bring a packed lunch and drink. We will meet outside of Shoppers Drug Mark at theTyee Plaza to sort out cars for the ferry at 12.00 noon, then spend the afternoon at the farm. If it is warm we can swim in the pond!
- From September 18th and on, we will meet outside until it is too cold, then in the library.